| Dance and Music therapy are forms of
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| | children who respond strongly to this
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| therapy wherein the participants are
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| | therapy are often found to have physical,
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| taught to channel constructively and
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| | mental, behavioral and intellectual
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| express their thoughts and feelings.
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| | problems like autism. This form of
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| These are very helpful in individuals,
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| | therapy is said to be most beneficial to
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| young and old, who feel that they are
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| | those with psychological and emotional
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| unable to truly let other people know who
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| | disturbances and those who are
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| they are inside and what they feel by
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| | intellectually challenged.Dance therapy
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| just using speech and writing.Dance and
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| | sessions are most often done in certain
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| Movement TherapyHuman beings have the
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| | day-care and 'drop-in' centers and
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| innate capacity to communicate and
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| | hospitals. In these sessions, the
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| express thoughts and feelings through
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| | therapist may suggest movements but
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| physical movements and body language.
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| | encourages participants to take the
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| Dancing is common to all tribes and races
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| | initiative and make their own.
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| of the past and present. Young children
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| | Eventually, the participants learn to
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| are able to express in this way without
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| | express their feelings constructively,
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| oral communication and without
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| | talk recognized problems over and learn
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| inhibitions. Unfortunately however, as
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| | how to resolve them better.Music
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| people grow up in our modern society,
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| | TherapyMaking music has always been an
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| they are bogged down by rules, etiquette
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| | essential part of all cultures as
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| and norms that discourage this kind of
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| | leisure, as a mode of communication as
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| free verbal and physical expression
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| | well as a medium for expression. Music
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| resulting in pent up feelings. These
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| | is a very powerful tool and has shown
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| hidden emotions can often lead to
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| | great effects on human beings. Music can
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| physical manifestations and
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| | entice, captivate and excite. It can
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| illnesses.This form of therapy can be
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| | also stimulate feelings of sadness, fear,
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| applied to any individual from any age
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| | joy and serenity. Because of these
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| group who is willing. Dance and movement
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| | reactions, the experience of making and
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| therapy's goal is to enable the person to
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| | listening to music can be very beneficial
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| discover the physical movements he is
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| | when used as a form of therapy.In music
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| capable of. This therapy is also
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| | therapy, the participants make music as a
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| intended to help individuals express and
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| | mode of communication and as an
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| hopefully resolve deep-rooted problems
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| | expression of their deepest emotions. In
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| through communicating and relating to
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| | a session, they make use of different
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| others through the medium of physical
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| | instruments as well as their own voices
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| movements and dance. It helps people
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| | to create music. Music therapy can help
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| recognize, understand and come to terms
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| | people with various disorders but is
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| with these repressed emotions and
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| | especially helpful in children and adults
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| communicating them to others at the same
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| | with intellectual and learning
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| time.Dance movement therapy can help
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| | disabilities. This can also help those
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| relieve psychological, emotional and
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| | who are physically limited in some way by
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| stress-related disorders. It can also
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| | improving breathing and muscle
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| help people who are anxious and
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| | coordination.These sessions are often
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| depressed, people with addictions,
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| | done in certain hospitals, in residential
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| problems pertaining to physical, sexual,
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| | homes and schools. Trained therapists
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| or verbal abuse and even learning
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| | with a qualification in music are
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| disabilities. It has been observed that
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| | required to conduct the therapy.
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